Breakfast of Champion Recipe Series

Pancakes? Absolutely. Because they’re almond flour and made with ghee, it hits all our requirements. Especially if you sprinkle them with a nut mix. These pancakes are tangy and creamy. This recipe is sugar free and carb free, giving my body the sustainable energy it needs. Also, they truly are delicious.


Ingredients

  • 1/2 cup  almond flour 

  • 4 oz.  cream cheese, softened 

  • 4  large eggs 

  • 1 tsp lemon zest 

  • Ghee or nut butter, for frying and serving 

Directions

  • Grease a griddle or nonstick pan with little ghee.

  • Heat pan on medium for about 10 minutes.

  • Pour batter to form pancakes of whatever size you like.

  • Cook first side until bubbles form on top, about three minutes; then flip and cook other side until it, too, is brown, about two minutes.


Comment