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UVB lamps

Vitamin D as an Ancient Chinese Secret

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Vitamin D as an Ancient Chinese Secret

If you live parallel to or north of Washington D.C., you happen to live in what's known as a Vitamin D Winter Zone. That means the tilt of the earth leaves you with little available UVB light for most of the year. Depending on what study you read, 60–85% of people in North America are deficient, which means most of us who aren't lifeguards or sunbathers need to supplement. 

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