Come experience Kundalini Yoga and some deep relaxation with the healing sound currents of the gong!
This 90 minute class is open to practitioners of all levels - whether this is your first time or thousandth, all levels are welcome. The class consists of a warm-up, a yoga set, a deep relaxation guided by the sound of a gong and a short mediation.
Class is $15; yoga mats, blocks and yogi tea will be provided. All you need to bring is comfortable clothing and your beautiful self!