• Hari NYC (map)
  • 140 E 30th St
  • New York, NY, 10016
  • United States

LEARN THE SECRETS OF KUNDALINI YOGA

Throughout this special 5 part series, in each workshop we will…

  •   …deep dive into each of the 5 elements to obtain an understanding of how they are viewed both inside and outside the body.
  • …learn the basic meridian pathways for each element so you can understand how they move in your body during yoga sets and help you function in daily life
  • …experience the element’s pathway in your body via yoga sets and meditations that specifically highlight each of the elements

EACH CLASS IS A STAND ALONE WORKSHOP, SO PLEASE COME FOR ONE OR STAY FOR ALL!


The Perfection of Metal

The Metal meridians of the body provide a special connection with the divine and allow us to parse out the natural diamond in the rough. Kundalini Yoga is based on building that connection, and the Metal meridians of the Lung and Large Intestine are integral to the entire practice. They grant us the ability to take in all experience and release what doesn't serve us by letting go of what we don't need.  They are a direct connection to the divine within and can act as a channel to up plug into things greater than ourselves.

Come experience the Metal within and nourish your soul!


PRE-REGISTRATION $35 / DAY OF COST $40

SPACE IS LIMITED; TO REGISTER, PLEASE CALL HARI NYC AT (212) 465-0606