THROUGHOUT THIS SPECIAL 5 PART SERIES, IN EACH 2-HOUR WORKSHOP WE WILL…
- …deep dive into each of the 5 elements to obtain an understanding of how they are viewed both inside and outside the body.
- …learn the basic meridian pathways for each element so you can understand how they move in your body during yoga sets and help you function in daily life
- …experience the element’s pathway in your body via yoga sets and meditations that specifically highlight each of the elements
EACH CLASS IS A STAND ALONE WORKSHOP, SO PLEASE COME FOR ONE OR STAY FOR ALL!
Nourish the Earth First
In Asian medicine, the stomach and spleen / pancreas represent the ability to take in the Earth's harvest and abundance. It's what connects us to and makes up the three dimensions.
But one does not live by food alone, we also need to be nourished in our mind and spirit if we are to live a full and happy life. We draw support, love, and care from the Earth - whether we recognize it or not.
Earth in the body represents the ability to nourish one's own self, the stomach, the spleen, the pancreas, the ability to digest both physical AND mental food. The Earth channels provide grounding, help nourish our young, pulls us towards our goals, and why rock pose allows you to digest rocks.
Come experience your Earth within and nourish your soul!
PRE-REGISTRATION IS $35 PER CLASS / $150 FOR ALL FIVE / DAY OF COST IS $40
SPACE IS LIMITED; TO REGISTER, PLEASE CALL HARI NYC AT (212) 465-0606