One of the most common issues I see in the office is what's known in Asian medicine as Blood deficiency. And, yes, that's blood with a capital B because it's not the same blood we think of in biomedicine. This patient resource guide includes an explanation of Blood deficiency and suggests supplements that help build blood, food to boost nutrient absorption, and things to avoid.
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Patient Resource Guide
Keeping your allergies to a minimum is all based on managing inflammation, minimizing allergen exposure and keeping immune response down to a dull roar. In addition to acupuncture, there are plenty of things you can do to control your body’s inflammatory response and reduce your exposure to allergens without having to rip out all the carpeting in your home.